賀自然之和 - 荷仁心之願
Health & Happiness Life Sciences
Health & Happiness Ecosystem · Wellbeing and Natural Living
Health starts with Breathing
Life Sciences & Wellbeing
Understanding life through breath. Returning to body and mind through nature.
Health & Happiness explores the healthy relationship between people, themselves, and the natural world.
Starting with breath, we connect science, nature, and everyday life. We focus on respiratory health, natural aromas, emotional balance, and healthy living, while exploring greater wellbeing and a better way of life through international exchange and continuous practice.
People and the Environment
Human health and everyday life always unfold within a particular environment. Air, plants, scents, sounds and the spaces of daily life all play a part in how we feel and live.
Health & Happiness explores the relationship between people and the natural environment. Through content, projects and international exchange, we consider how we can live with greater awareness and respect for the environment.
Breath and Wellbeing
Breathing accompanies every moment of life, yet we rarely pay attention to it. Learning about the breath can begin by observing our own state: How does our breathing change when we rest, move or feel tense?
Health & Happiness focuses on breath education and wellbeing. Through articles and practical content, we help readers develop a basic understanding of breathing and bring suitable practices into everyday life.
From Knowledge to Practice
We value clear information as well as genuine personal experience. Content should explain its purpose, scope and basis, without replacing thoughtful communication with exaggerated claims.
We will gradually bring together foundational knowledge, everyday exercises, reading materials and relevant approaches from different cultural contexts, helping readers continue to learn and explore according to their own needs.
Breath and Nature: Long-Term Practice
A holistic approach to physical and mental wellbeing has always been an important part of the long-term development of Health & Happiness. Within this broader vision, breath and nature have remained important areas of practice and exploration.
In 2017, Health & Happiness began its collaboration with AromaStick Switzerland, contributing to international market development while carrying out long-term brand development, Chinese-language communication, and health promotion in China.
Through years of product-related practice, we have continued to explore natural aromas, respiratory health, and the relationship between breathing and everyday life. Breathing happens every moment, yet it often goes unnoticed. Becoming more aware of the breath can also deepen our understanding of the connections between the body, emotions, and the natural world.
Along this journey, Health & Happiness developed exchange and collaboration with the International Breathwork Foundation (IBF), including joint breathing and health promotion activities in Nanjing and Shanghai. Through international professional networks, cross-cultural exchange, and continuous practice, we have continued to deepen our understanding of breathing, wellbeing, and life.
These years of accumulated practice and knowledge have also become an important part of HH Life Sciences & Wellbeing today.
贺荷阿萝玛®
From Brand Practice to Life Sciences
HH Aroma® (贺荷阿萝玛®) is a Chinese brand created by Health & Happiness through years of practice in aromatic breathing and healthy living. It is also part of the development of Health & Happiness Life Sciences.
Over the years, we have taken breathing as our starting point, exploring natural aromas, respiratory health, emotional balance, and healthy living. Through international collaboration, knowledge sharing, and long-term practice, we have gradually developed a body of content and practical experience around the relationship between breathing, nature, body, and mind.
As Health & Happiness has evolved, our focus has expanded from individual products to the broader fields of life sciences and wellbeing. Today, the content, practical experience, and knowledge accumulated through HH Aroma are being integrated into HH Life Sciences & Wellbeing and will continue to be developed and shared through HH CultureTech.
Products may change. The practice continues.
At the heart of our work remains one simple and enduring idea:
Health begins with breathing.